This is most likely not how they feel not completely but its all I have. Just sharing a lil sumn sumn.
My Life Is Falling Apart 10 Ways To Put It Together Declutter The Mind
Its so hard to stay awake.
. What feels like it could use the most help right now. Consider your physical mental and spiritual well-being. 1 You are not as happy as you used to be - you let one little thing tear you down and you are struggling to stand back up on your own.
Looking for a space to just process how I feel and the many different emotions I have been feeling lately. Not because I dont care but because I am just so mentally and emotionally drained I find myself on auto pilot. Sometimes out of nowhere major circumstances happen to us that turn our world upside down and make it feel like our whole life is falling apart.
My sleep schedule is so horribly offset at this point that I wake up at 3 PM and sleep at 7 AM. I can only keep awake what seems like 4 hours a day. Finding it difficult to leave the house.
Compared to them Im completely fine just oddly upset resigned and a little fearful 247. I think most of us who are faced with adulthood responsibility children work family etc. For example you may need to work on changing your lifestyle to be less draining trusting yourself or developing a spiritual connection.
Feeling withdrawn and finding it difficult to get involved in things you would normally do. Take Care of Your Mental Health. I feel like Im falling apart and no one not even my best friend is there to help me.
Theyre blind to the fact Im a mess. You have begun to make scenes in. I keep procrastinatingnot intentionally I cant focus on shit for very long unless its something Im interested in.
I keep procrastinatingnot intentionally I cant focus on shit for very long unless its something Im interested in. It keeps you in place in your perceived safety. When your life is falling apart around you know you can get through it and it will pass.
You dont laugh as much you do not go out as much and your original routine has faded. I was abandoned and been adopted but my adoptive parents make my situation worse. But you wont be able to move forward unless you stop thinking thoughts like I feel stuck in life.
However if you truly feel this way not to discount Quora but this really isnt the best place to seek your answers. I feel trapped in my life. Answer 1 of 5.
I feel like my adhd have gotten worse. I feel tired all the time I cant get my shit together and just everything physically and mentally feels confusing and mix d up as shit. Im exhausted and no energy no social life anymore because Im worried to leave Him alone in case he goes on an angerlosing it streak - the smallest things set him off like not being able to pick up a parcel.
They dont see what I have become. I feel tired all the time and just out of energy. Every day is an uphill battle and I feel like Im barely making it out.
If you feel like your life is falling apart read this. Im 29 already and been suffering anxiety and trauma for almost a decade now. Feel like Im falling apart This is my first time posting here at least in a long time and Im hoping that someone may have experienced similar things and be able to offer a few words of support.
Im stuck Negative thinking is a slippery slope. Then my body started hurting all over like arthritis. And when Im awake its so hard to even go to the bathroom to go make something to eat or even go out somewhere.
I feel like my adhd have gotten worse. Feeling anxious worried or scared. They sometimes bounce off all the walls and run you through a laundry list of everything that sucks about you and your situation.
Make no mistake about it if you recognize any of these signs youre falling apart you need to hit the stop button. The truth is that for better or worse most people are able to tolerate the drudgery of feeling pretty awful for a long period of time without there being any real danger of losing control doing something crazy going mad or breaking down. Being negative about everything in your life and feeling low.
Have at one t. Focus on that first. I feel tired all the time I cant get my shit together and just everything physically and mentally feels confusing and mix d up.
Whether you are experiencing a divorce a huge life change such as moving a new job loss of a friendship a breakup death of a loved one or an illness any one of these events or a combination. Im stuck in a rut my family refuses to help me out of. I feel like Ive reached a breaking point barely at.
I know they dont get it. Im 48 and everytime my period approaches I have days of not being able to sleep pain sweat insomnia racing thoughts. All I wanna do is lie in bed.
I started feeling sore and exhausted all the time. In a way its adaptive. Im just not happy in life anymore.
I am just feeling like Im falling apart. Making change predictable. My mood is so up and down especially at work.
I feel like Im falling apart. Your mental health is a key ingredient in your success when life is falling apart. Your life is a journey with lots of stops along the way and if you could have some idea what to expect at least some of the time you might feel a lot better about the.
The biggest enemy causing drama in your brain are your thoughts. When you think yourself into a corner you dont have to go anywhere. I cant think clearly until now and every morning Im suffering from anxiety and it feels like I just want to hide from everyone else.
Sadly it is not as uncommon as wed like to think. I feel like Im dying emotionally physically mentally spiritually. Intense negative feelings and any number of mental breakdown symptoms can make you feel like youre losing control.
However typically a mental health crisis usually has the following symptoms or experiences. If you feel like your life is somewhere in between read this. Im lonely as hell and Im completely falling apart and no one is aware.
Even if the old normal isnt quite the same again take comfort in the knowledge that a new positive normal will eventually fall into place. In the meantime keep emotional self-care simple and be gentle with and kind to yourself. It feels like something is really going wrong.
10 signs you are falling apart -. Everyone at some point in their lives will feel out of control like things are going in a direction they did not want or anticipate. And feeling so dark again.
Im so tired all the time and Im barely able to sleep. Im feeling like Im falling apart. Whenever I feel like seeking help I remember some people Ive known who were diagnosed with depression.
I have never felt so low in life than ever. Some couldnt get out of bed for weeks some seemed to have disappeared from the face of earth for months. If you feel like your life if perfecting stable read this.
Im worried all the time. I think I am to partially.
